Ladies, here are some health tests you need to do regularly
Life can get hectic so much so that it can start to neglect our health. You may find yourself canceling doctors’ appointments to meet deadlines. This is a bad idea. First of all, you need to be at your best physically, for you to be able to give your hustle the best possible version of […]
Busy yet fit: The urban woman’s guide to staying fit in a fast paced world
I guess congratulations are in order as it seems I found the title of my first book above! ? Okay, jokes apart, it’s a new year and while I’m not really one who makes resolutions at the beginning of the year, I believe that the feeling of newness that comes with the season can help […]