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On loving you: 5 powerful videos on self-love to begin the year with

“You yourself, as much as anybody in the universe, deserve your love and affection.”- Buddha Loving oneself is one of the most profound and yet also most difficult things to accomplish- it takes practice, patience, unlearning old ways of being and forming a new understanding of who you are as a person. This is a […]

5 Must Watch solid TED Talks on Self-Love

Self-love is an essential component to have in our lives yet, embracing and understanding what it entails can be complicated and difficult. There are numerous ways in which we can hinder ourselves from self-love. We can judge ourselves, demean ourselves or get caught in the comparisons trap. In the TED Talks below, the speakers elaborate […]