Webinar with Tafadzwa Bete-Sasa: Creating routines to maximize productivity (July 4)
[bctt tweet=”Sign up for this webinar with @taffybete and learn how to get more done in less time (July 4th)” username=”SheLeadsAfrica”] Where is your time really going? Time they say is money! But it’s also one mysterious thing that can creep up on you, and pass you without your noticing. As a Motherland Mogul who wants to SLAy in every area, you must take time management and personal efficiency very seriously. You can’t keep blaming your unproductiveness on too much work or the fact that there are only 24hours in a day. If you’re trying to get things done, but you’re not sure how to create the time and discipline to implement them, this one is for you. Join us on Tuesday, July 4th as we discuss personal efficiency and time management. We’ll be chatting with Tafadzwa Bete-Sasa , a learning and development professional, specializing in training and coaching for productivity. Tafadzwa has designed trainings on various efficiency skills like creating routines and schedules for productivity and creating and nurturing tribes for productivity. This webinar will teach you everything you need to know about discipline, productivity, and how to reach your goals. Register below to get the exclusive link to the webinar. Some of the topics we’ll cover: Time management 101 Scheduling your days and weeks (Minding the hours and minutes) Creating routines: Showing up no matter how you feel Time management hacks – reminders, timers, distraction free zones Webinar Details: Date: Tuesday, July 4th, 2017 Time: Lagos 2pm // Lusaka 3pm // Nairobi 4pm Watch here: About Tafadzwa Tafadzwa Bete-Sasa is the creator of the GoalGetter Planner – a customized daily organizer that helps users to translate their dreams and resolutions into SMART goals and develop action plans to achieve these goals. She is also the founder of the GoalGetter Tribe a community that provides capacity building, inspiration, accountability and networking for young professionals and young entrepreneurs. She is involved in community service as a member of Junior Chamber International (JCI) where she is currently serving as the JCI Zambia National Training Director. Tafadzwa is also a World Economic Forum recognized global shaper with the Lusaka Hub.
Facebook Live with Edleen B. Elba: Steps to landing your dream job (June 30)
Year after year, companies, and recruiters change their job eligibility requirements, expecting job seekers to acquire some certain skills – first class degree or not. Whether you’re a fresh graduate trying to jumpstart your career, or an oldie in the job market looking for better opportunities, we have one question for you. Are you fully prepared for your next interaction with a recruiter? To help you get started, we’re bringing you this Facebook Live session with Human Resources expert Edleen B. Elba, on Friday, 30th June. She’ll be sharing some insights on job search and how young professionals can land their dream job. Edleen owns and manages JobSearch, a human resources management company based in Sierra Leone, which provides recruitment, skills development, and human resources advisory services to clients of all sizes and within all sectors. [bctt tweet=”Looking for a job? Learn the do’s and don’ts for job seekers from @JobSearchsl -(June 30)” username=”SheLeadsAfrica”] Register below to gain access to this opportunity. Some of the topics we’ll cover How and where to find a job What employers really look for in applicants Principles to remember: The do’s and don’ts for job seekers Top 7 career fields in demand Case study: Persistence and determination Facebook Live Details: Date: Friday, June 30th, 2017 Time: Freetown 2pm // Lagos 3pm // Joburg 4pm Place: facebook.com/sheleadsafrica/ Watch here: https://www.facebook.com/sheleadsafrica/videos/1904771329746178/ About Edleen Edleen B. Elba is the founder of JobSearch, and a Chartered Human Resources Analyst, with almost a decade of Senior management experience within the private and public sectors She started her career in 2003 with KPMG, working in the Advisory departments in Sierra Leone and Ghana. In 2005, she created the Human Resources & Risk Management departments at KPMG and managed both for 3 years. Over the years, she has acquired skills which include financial management, strategic human resource management, strategic risk management, presentation, software applications, team leadership, time management, effective communication, assertiveness, negotiation, and analytics. Edleen is also the Chairman of the MEPS Trust Well Woman Clinic fundraising committee and a member of Heaven Homes’ fundraising committee. She is passionate about skills development and women’s empowerment.
Divorce, a must for every entrepreneur
[bctt tweet=”Divorcing your business from your personal life is a must for every entrepreneur” username=”SheLeadsAfrica”] A business is often registered and largely seen as a separate legal entity from the owner; however, this divorce does not really take effect between these two lovers as both can’t just resist the temptation of mingling together. This is a major reason why most SMEs fail. Business owners most of the time tend to muddle up the operations of their business with their personal life; and where there is no line drawn between the two, the business will be unable to review her growth independently. Even if you use a home-office, you should be able to demarcate between your home and business expenses. Concentrate on using just an area of the house and keep all home affairs out of this area. This is what the divorce is about. It is that bad!!! When you start out in business, as an entrepreneur, it is normal that you have to perform multiple roles. At the same time you need to be the management, director and shareholder. This multi-role, maybe even multi-personality, can become ingrained in a way of working which leads to problems when the company expands and involves others in the operation of the business. [bctt tweet=”Every entrepreneur must put machinery in place to separate the personal from business” username=”SheLeadsAfrica”] Drawing the line between your personality and your business Even though it is a hard discipline, every entrepreneur must put machinery in place to make this divorce come to effect. So, my advice if you really want the break up to be permanent; Maintain separate accounts for your business (in the business’ name, not yours) and personal transactions Employ a knowledgeable and skilled accountant Have a small business version accounting software Keep sound accounting records Periodically get help from a professional financial advisor Discipline yourself not to borrow from the business. Avoid borrowing from the business as much as possible. It is easier saying: “I’ll pay back when I have the money” than doing it. Better to take a loan from the business (there must be a standard loan application procedure in place) and pay back using the established system. Pay yourself a marketable salary. It is very important for the business owner to pay herself a marketable salary. Don’t pay yourself so high above the salary level just because your business is doing well: save for the rainy days. Paying below the market level is not also recommended. This can negatively impact your family life and sustaining may become a problem. In short, what will you pay somebody who replaces you? Pay yourself that amount. Why you need a solid financial system One of the most important steps that will aid you in measuring the growth of your business is setting up a solid finance system. One that is not only fashioned for your business model but that helps ‘think tax ahead’ and measure growth effectively. Setting up that system does not require ‘money’, proper advisory is only needed. Accounting systems have been set up using Excel and as the business grows, it moves to simple ERPs. A finance system review is a necessity for businesses already running who can’t evaluate their businesses effectively, or are in various tax mess. The role of audit in a business cannot be over-emphasized. If the business was set up for profit making, then the tax authority will want to have its share. Thus, having good and accurate records saves you from digging through scattered records of receipts of personal and business expenses when it is time for tax audit. This will also help avoid “tax headaches.” Maintain supporting documents to serve as proof of separation as this is essential if you want to stay on the “right side of the law.” It may be difficult making this separation at the beginning but as time goes by, with determination and dedication, it will get easier and more efficient.
Titilope Oyewole: Social media was very easy to incorporate into my business
[bctt tweet=”My inspiration was to provide quality and beautiful outfits at affordable prices” username=”SheLeadsAfrica”] Titilope Oyewole is a 23-year-old graduate of microbiology. She is also currently running her postgraduate studies in Parasitology and Bioinformatics at the University of Lagos. While she pursues her studies, Titiliope owns Efab Creation and General Merchant, a start-up fashion house in Egbeda, Lagos. What was the inspiration behind starting E-fab Creations? The inspiration behind starting Efab Creations was to provide quality and beautiful outfits for Nigerians at extremely affordable prices. Our motto at Efab Creation is ‘Everything Fabulous and Affordable’. How were you able to successfully use social media as your primary marketing point? I have been using social media even before I started my business. By the time I started my business social media was easy to incorporate, I used to do some online PR for major brands. As part of my initial marketing strategy, I talked to other social media influencers as well and they have helped greatly in marketing my products. Describe a sample social media campaign carried out for any of your product? When we launched, we carried out our first social media campaign. I got some influencers and made them ambassadors of the brand so they talked about the brand itself across their entire social media platform. The idea was to introduce Efab Creation to the online community. We had a total of 8 influencers and the campaign ran for three days. They all posted different contents on their various platforms for the three days. Most of their content covered talking about Efab and what we do. We were able to achieve followers and customers because it was evident in our sales after that. [bctt tweet=” I talk about my business to everyone I come across – Titilope Oyewole” username=”SheLeadsAfrica”] You have a following of about 11.7k following on Instagram and 11.2k on Twitter, how were you able to achieve that? When I started using social media, I referred people to follow the Twitter and Instagram pages, I also organized giveaways. The first rule of all the giveaways was for participants to follow our social media accounts first. That way we were able to grow the platform. Also most of our customers tag us when they wear outfits received from us and that brings more followers and customers to our pages. Which other ways have you tried to acquire new customers for your brand? I do some word of mouth marketing. I talk about my business to everyone I come across. Also, I have printed flyers that I share to people. [bctt tweet=”Titilope Oyewole: Be consistent and give it your very best” username=”SheLeadsAfrica”] What advice would you give to other ladies trying to build a business online like you have been able to achieve? The first thing I’ll tell anyone trying to build a business is to be consistent and give it their very best. If you’d like to share your story with She Leads Africa, let us know more about you and your story here.
The 3 C’s of the budget cycle
[bctt tweet=”Before you create a budget for your business, you need to know what the budget cycle is” via=”no”] You are probably asking yourself what this thing called the ‘’budget cycle’’ is. You have heard about the budget and how it works but you are less likely to have heard about the budget cycle. The budget cycle simply refers to the phases or stages that you should go through while working on the budget for your business. Following this step-by-step process will help you make sure that your budget is actually beneficial to you and not just a dreaded process. 1. Coordinate This is the very first step of the budget process and is highly dependent on what you want to see happen in your business within the period that is relevant to your budget. Three questions you need to ask yourself What do I plan to do and achieve? How much money do I have to spend? What method will I use to budget? Obviously, you can only budget to spend money that your business already has or is expecting to get. You can project your sales based on past performance and consider that as expected revenue in your budget. The methods for preparing and presenting business budgets vary and are as many as there are businesses. If you haven’t been budgeting for your business though, this is a simple template that can get you started. 2. Construct This is where you get your hands dirty and prepare the actual budget. The past performance of your business and what you want to do in the year should drive this stage of the process. Also, consider engaging other pertinent people for your business. For example, your suppliers’ credit policies will determine how much you intend to pay out to them at what time. Carry out this process on a monthly basis before coming up with a full year budget. Just as with the financial accounts, have your budget reviewed by external parties and make any necessary changes and then communicate the final budget to all stakeholders. 3. Control This is also referred to as the monitoring phase. We mentioned earlier that the budget is not meant to be 100% accurate. The monitoring needs to take place at periodic intervals e.g monthly; it involves comparing the budgeted numbers with the actual numbers. This step is important for three reasons: Helps you compare what you estimated with what is actually happening Helps you pinpoint why things are not going according to plan It’s an opportunity to react to the costs and respond to them In a case where the first two months monitoring process shows that the sales budgeted are less than the actual sales because business was slow, then you can consider whether you need to order as much stock as you had intended to or you could decide at that point to try a new technique to increase the sales. Similarly, if the rent expenses go up because the landlord increased your rent at the last minute you can adjust the budget accordingly for the subsequent months.
Mahlodi Legodi: I manage the business, God owns it
Public relations is basically free advertising. The thing is, it is important to be able to relate with the people on which your business relies. It is those relationships that will make people support your vision by choosing your product or services over your competitors. As a client I’d want some transparency, I mean who supports a vision they don’t understand? Mahlodi Legodi will help you with that. With 5 years experience in Public Relations, Mahlodi has managed and improved the media relations and reputation for prominent African and international brands. Notable among these are Carlson Rezidor (Radisson Blu Hotel group), LG Electronics, Bosch power tools, Ask Afrika and Subinite. With this extensive clientele base spanning corporate, consumer and retail sectors, Mahlodi has overseen and executed successful internal and external campaigns, exhibitions, product and service launches, media roundtables, internal and external communication strategies. SLA content fellow Rumbie had the opportunity to interview Mahlodi Legodi and this is what the PR guru had to share… Mahlodi Legodi, some of the readers would want to know what the few months before starting up your company were like. Starting a company isn’t an easy process! The first few months before I decided to embark on this entrepreneurship journey I spent in prayer, research, planning and preparation for the birth of FR Communications Pty Ltd. It is very important to gather as much information about your business venture. Speak with a few industry players about what worked for them and what didn’t in order to position yourself well in the industry. From the outset what was your mission? Our mission is to create and deliver award-winning services to our clients by providing modern strategic and creative ideas that are tailored to clients’ business objectives. We aim to be crucial creative partners to the brands that require effective and professionally executed PR and Communications solutions. Did you ever consider letting go and probably getting yourself a 9 -5? No, I have never considered getting another 9 to 5. The beauty of venturing into business for me came with the assurance that I had nothing to worry or stress about for greater is He that is in me (1 John 4:4) than he (challenges or struggles) that is in the world. I manage the business but God owns it! What gets you out of bed every morning? What gets me up in the morning is the reminder that my clients trusted me enough with their brands (dreams, aspirations and livelihood) accompanied with the love and passion for what I do. [bctt tweet=”When you lead your industry through communication, ensure it’s not just pretty but right” username=”SheLeadsAfrica”] ‘FR Communications believes in the importance of not just having a great idea but to have the “right idea”.’ How do you know your idea is the right idea? We are committed to setting brands apart in a crowded marketplace by offering unique, innovative and media savvy PR services that don’t only focus on creating great ideas but delivering the right ideas. Ideas which produce proven results that have a direct and positive impact on our clients brands. The right idea is more than just something you’re excited about —it is an idea that is actually viable to ensure the overall success of the clients business and communication needs. The right idea will always solve a business problem and set your brand apart in the industry in a memorable way. It is extremely hard to consistently create content that’s truly unique and new. So when you do have the chance to lead your industry through your communication, you have to take it and ensure it’s not just great (pretty looking, sounds amazing) but it’s right (viable, educational, factual, and speaks to your target audience) It is extremely hard to consistently create content that’s truly unique and new. So when you do have the chance to lead your industry through your communication, you have to take it and ensure it’s not just great (pretty looking, sounds amazing) but it’s right (viable, educational, factual, and speaks to your target audience) What is the most gratifying part of your position as owner and senior consultant? In this role, I learned that if God puts authority and credibility in your life, the title (owner and senior consultant) is irrelevant. I do everything from filling, writing, recons, mentoring, and media monitoring. What does it take to be a co-owner of a company? Who do you need to be connected to and what does one need to bring to the table as a cofounder/ coowner? Being a co-founder of a company means that you are part of a team that came together to compliment each other and validate the plans concerning the company before implementing them. When you decide to get into partnership with someone in business (being a co-owner/co-founder), it is very important to have a mutual understanding and vision of the products and services that you want to provide to the market and how you will ensure the company continues to grow. A partnership agreement should contain the following: It needs to define who contributes what: You need to discuss with your business partner what you both will be bringing to the table in terms of labour, cash, clients, property etc. Who plans on working on the business full-time, part-time or just act as a silent partner? It is very important to define who gets paid what: This consists of an outline of how profits will be distributed. Will each partner be paid a salary for his or her role in the business? If so, how much? And what about any extra profits for the year? You need to be able to define how decisions get made: What type of decisions require unanimous votes, and what type of daily decisions can be made by a single partner? Discussing these matters upfront and deciding what decision-making structure will let your business run the most effectively is important in a joint venture. If a co-founder doesn’t come to their part
Personal branding takeaways from Adenike Oyetunde
[bctt tweet=”We share lessons from Adenike Oyetunde’s successful personal brand story, which is inspiring audiences.” via=”no”] Personal branding expert, and Forbes contributor Glenn Llopis says; “A personal brand is the total experience of someone having a relationship with who you are and what you represent as an individual”. The boom of social media has also come in handy for personal branding. This is seen by individuals taking over the social media space (thankfully social media can afford us all our mini reality show) for self-promotion. Individuals may be as inauthentic, but their pages are curated to take on a persona. This goes by the Dramaturgy Theory by Goffman, where personal branding is regarded as a self-presentation. It is an act or drama in itself classified into the ‘front stage’; a premeditated image for everybody, and a backstage; the authentic self (not for everybody). Goffman’s theory seemed to have paid off a lot more at the onset of social media, when social media tended to be only for solidifying public image. Now social media content that get the most engagement are those of pages that have the ability to be vulnerable. Rather than centered on a premeditated image, they have a human face, add value, and connect genuinely with the audience. [bctt tweet=”The social media content that get the most engagement have a human face and add value” username=”SheLeadsAfrica”] Let’s talk about a successful personal brand story, Adenike Oyetunde, who has been up and about her authentic self and is inspiring audiences. Introducing Adenike Oyetunde Adenike Oyetunde is a spirited lawyer and on-air-personality. She was diagnosed with Osteogenic Sarcoma (cancer of the bone) at age 20 when she was in her second year in University. Adenike eventually had to accept the Doctor’s diagnosis and go for a limb amputation, after refusing to admit that she would live without one of her limbs for the rest of her life. Adenike’s personal brand message: Inspiration It’s rather a sad one to have your limb amputated but Adenike is such an energetic, happy, and inspiring soul. I like this statement she once made: “I, my name is Adenike Oyetunde, and I am living my life like it’s golden.” Adenike admits to the news of amputating her limb dropping like a bombshell, as the Doctor was as direct as possible. She had to even be the rock for her family because her parents didn’t take this so well. “I actually saw my dad crying… I would have to not cry before my mum because she was going psychotic.” Adenike’s is a case of courage and radiating so much positive energy. Yes, this was her source of strength, to pull through those times. Adenike survived it and now uplifts the world. Her message is such an inspiring, and uplifting one. She takes to social media every day to radiate light. Here is what I love about her -she’s a fun, free-spirited, warm and a good-natured soul. Brand authencity: Her social media is such a fun and relatable place The soul of Adenike’s social media page is in its spontaneity. It is not curated and comes with a ‘random’ vibe. Every Wednesday on her page, she shares funny witty randomly curated words from social media on ‘Wordy Wednesday’. Adenike sounds so relatable on social media, you would think that you have met her in person (and yes you have). Adenike also shares stories of upliftment. ‘Miracle Mondays’ are Mondays where she shares stories of people who have had miraculous interventions on social media. The warmth of her personality shines through all the time. And therein lies the authenticity of her brand. [bctt tweet=”The authenticity of Adenike’s brand lies in the warmth of her social media personality” via=”no”] Impact This is Adenike’s watchword, I think. She is like somebody who lives for everybody else; selfless. One of my initial encounters of Ms. Adenike was during one of her social impact causes, when she was raising funds for a cancer patient on world cancer day. Adenike is so passionate about spreading the word on cancer and other social causes. She recently launched Amputees United for amputee-activism, and January this year she began the gratitude jar challenge for people to tell their gratitude stories on social media for the 365 days of the year.
Chika Ilang: I always dreaded the idea of running a business
[bctt tweet=”Chika Ilang – Besides the money there’s that freedom the life you truly desire gives you.” username=”SheLeadsAfrica”] Cliche but true; if you have a dream or goal, pursue it. It doesn’t matter how terrible your job hopping may seem, doing what you love is all that matters. In most instances it may be that you know where you want to be but you just don’t know how, now that’s when Chika Ilang International comes into play. This personal development company was launched in 2016 by Chika Ilang. It is dedicated to help women overcome the fear that keeps them from turning their dreams into a reality. Chika believes everyone has equal opportunity to achieve greatness if you show up for yourself. But just like Dr Rob Yeung puts it, “Unless you want to be one of the floundering masses, take the time to identify your vision”. She’s driven by the desire for career advancement, financial independence and living a fulfilled life. It’s her earnest desire to teach more women how to live a happier, wealthier and fulfilled life. Chika Ilang, the Clarity Mavern, please introduce yourself to the readers. I’m Chika Ilang, the founder of Chika Ilang International. A personal growth platform that helps women overcome the fear that keep them from turning their dream into a reality. Walk me through the step-by-step process that you went through to get to where you are today. I’d say mine is a long walk to purpose and freedom. You know that freedom you get when you are finally able to get your acts together. I mean, beside the money and fame, there’s that freedom and fulfilment the life you truly desire gives you. So in 2015, I started my side hustle because I was tired of desiring to do something besides my 9 to 5…something that I didn’t have a definition for at the time. I occupied myself with that side hustle while I figured out what was next for me. I sold smart kitchen tools, gift items and even did fruit carving and display. Life seemed okay at the beginning but that feeling was short lived. The hunger for growth set in and I felt unsettled. I wanted more. What this ‘more’ was exactly , I didn’t have an answer to, yet. And like most people I have multiple interests in different things but I couldn’t coordinate them optimally. One thing was rather certain, “I am made for more“. To get this more, I decided to shut down my business and seek what my heart yearned for. This period gave me the opportunity to understand myself better, connect and engage coaches and mentors who guided me, some of which are still guiding me on my journey. Bit by bit, the vision started forming, got clearer and got bigger. In 2016, Chika Ilang International was birthed, to help other women who like me, desire more but do not know the how to birth this more, to be able to turn that desire into a reality. Interesting! Can you tell us more about the Fruit carving and display. How did you start and did you have to do a course of some sort? I started off with gift items and smart kitchen tools. When it seemed like a good venture, I decided to add another item to the list. I always admired fruit carving and my tutor was on my BBM contact. You can imagine my thoughts each time she uploaded her work. Eventually I reached out to her and decided to take a course with her on fruit carving and display. [bctt tweet=”Chika Ilang International helps women who desire more but don’t know the how to birth this more” via=”no”] And Chika Ilang International? What is it and how well is it going in relation to the purpose for which it was created? Chika Ilang International is a personal development hub for women who seek life and career growth. We work with them to gain the clarity to build the life and careers they truly love and turn that dream into reality. It’s been a fairly smooth ride since inception, but there’s always room for improvement. So how long were you running the business before you started paying yourself? How did you live through those first few months/years? The business didn’t start making money immediately. But when it did start, I was careful not to lounge but churn back into my business and build myself up. Fortunately for me, my 9 to 5 sustained me before I started earning from my business. That is why I always tell people, don’t run to quit your 9 to 5 when you catch the rhythm of your life purpose, because you surely need money to fund your dream. [bctt tweet=”Don’t run to quit your 9 to 5 because you surely need money to fund your dream” username=”SheLeadsAfrica”] What techniques do you use to increase your clientele? What are your goals for increasing the number of clients you serve? Referral works for me. I love it when a client says, “Miss A told me you would help me get the solution I seek”. It simply means, Miss A has experienced me, has achieved positive result and feels the need for Miss B to achieve that result too. I just want to keep helping more women to become more and birth their dreams. Recently on your YouTube channel, you gave a tip to craft a personal mantra. What is your chant? I actually have more than one mantra. There was a time I easily got distracted with things that didn’t matter much. I coined a mantra sorta that says “Chika, you woke up to be great, and not because of XYZ”. XYZ here represented the things that didn’t matter much but somehow, they always eyed me and wanted my attention. I have another from the Bible that tells me “I can do all things through Christ who gives me strength” … oh this one fuels me when fears
7 ways to maximize your productivity everyday
[bctt tweet=”Being productive is not about working longer, it’s about working smarter & achieving more” via=”no”] There was a girl that would wake up at 4.45am every morning to set off for work at 5.00 am. She would stop by the gym for an hour before arriving at work; eat breakfast between 8.30 am and 9.00 am after wading through morning rush traffic. During work, she would often drift off into her own world on her phone, trying to make personal plans because there really was no spare time for other spheres of life. How did Beyoncé do it anyway? Short concentration spans began to set in and before the blink of an eye, it was already closing time. This usually meant time to journey through traffic again. These traffic bouts amounted to 6 hours daily and feelings of underachievement would often arise. That girl was me! Taking charge of my productivity and life is a daily (and not yearly) resolution which has enabled me highlight a few life hacks. Have you been wallowing in disbelief of how you never manage to be very productive? Maybe you have recently taken on a new role at work or have greater developments in your business. Being productive is not about working longer and harder, it’s about working smarter and achieving more. Here are seven ways to effectively maximize your productivity every day: Get quality sleep Even as an adult, you should be having nothing less than 7-8 hours of sleep every day. Anything short of this is simply killing your productivity potential. Apart from gaining a huge 13% on mortality rates compared to those that get more sleep, a recent study also confirms that the US loses up to $411 Billion on productivity from people that sleep less than 6 hours every day. Get to work or attend to your business with a relaxed mind so you can make the most out of your thinking time. Eat brain food Adjusting your diet will do great things for your productivity levels. It is advised to never skip breakfast; but eating heavy and starchy food in the morning can be counterproductive as it you may feel tired a few hours into the day. Endeavour to choose a healthy meal plan that reflects your activity levels to give you a burst of energy and not lethargy. This means a lot more vegetables, lean meats and water with your meals while you have fruits and nuts as snacks. Fighting the urge to sleep rather than work with a clear mind is not the formula to smashing your goals! [bctt tweet=”Choose a healthy meal plan that reflects your activity levels to give you a burst of energy” via=”no”] Drop it like a squat! Exercise has proven several times over to be therapeutic, creating a positive effect on your productivity levels. Memory concentration and mental alertness are just a couple benefits associated with regular physical activity. Engaging in a regular exercise regimen promises better sleep and the regular release of endorphins -the feel-good chemicals that bring about your inexplicable happiness. Whether you choose to hit the gym, do yoga, join a dance class or play a sport, make sure your activities are diversified to avoid boredom. Make a weekly goal To increase your productivity, create and document a goal to accomplish by the end of the week. Whether you are setting targets at work, or planning expansion strategies for your new business, it is wise to set specific and realistic goals that you can reasonably achieve within the space of one week. Remember that goals should be SMART: Specific, Measurable, Achievable, Realistic and Time-Based. Create a task timeline It is extremely useful to make a list of your daily tasks and allocate time slots to each task so that you can manage your time efficiently and have productive ‘working’ time. Ensure to have short breaks to eat and rest your mind in between tasks to prevent fatigue. Tick off each task as you complete them and feel accomplished! No phone zone If you are battling a major addiction of toying with your phone, it’s probably best to switch it off completely or work in another room if you work from home. Chatting, Candy Crush and social media can all wait while you make money. Focusing only on work for allocated periods of time will increase your productivity levels. However, if your job involves the use of social media, you have to concentrate only on your current task at hand and not cyber stock people on Twitter and Instagram. [bctt tweet=”Memory concentration is just one benefit associated with regular physical activity” username=”SheLeadsAfrica”] Daily recap At the end of the day, recap all your tasks including the incomplete ones and others that need more research or tweaking. Recapping at the end of the day allows you time to cool off and give yourself constructive criticism, seeing how you can be more productive the next day. To really compare your state of affairs to your impending progress, try these seven tips for a week and watch out for any differences in your productivity. Remember that if you dislike your situation, you can always change it. I can assure you that there will be no turning back!
Stephanie Uwalaka: Inspired by a love of sewing and protecting the environment
[bctt tweet=”I started up by using some of my own unwanted clothes – Stephanie Uwalaka” username=”SheLeadsAfrica”] Out of style, worn it too long, don’t feel it anymore…. I guess I just need a new one! These are some of the thoughts and reasons we give when we want to get rid of our clothing items. Very few times, if ever do we actually consider a Clothing DIY. It’s not always about upcycling items that are still in good condition, tattered clothes can be used as material to make other items as well. Thank goodness for Stephanie Uwalaka! In this interview, we gain insight on how she uses pre-loved clothing and off-cuts to make lovable tote bags. Stephanie is a half-Nigerian student from London, who set up her business independently while living and teaching English with the British Council abroad in France. The 22 year old is a features writer and section editor for one of the biggest student papers in the UK, The Gryphon. She has worked freelance for publications both online and in print, such as The State of The Arts, French regional paper and Le Courrier Picard. Stephanie has also volunteered for several charities including Oxfam, Traid and Help Refugees UK in Calais, France Better World Totes produces completely original hand-sewn tote bags made from recycled fabric off-cuts, aiming to combat the use of plastic bags and reduce the water wastage in the textile industry by upcycling fabrics to create tote bags people will use and love, with a 20% donation from each bag to going to environmental charities; including The Soil Association, Greenpeace, and WWF. Introducing Stephanie Uwalaka … A 22-year-old student from London, and set up her business while living and working abroad in France. Inspired by her love of sewing, protecting the environment and philanthropy, Better World Totes was born. How easy/ difficult was it to start Better World Totes in a foreign land? Well, aside from the hard work I put in, especially at the beginning, I would say it was easier for me to start up Better World Totes here in France rather than in London, purely because I had the time and space to finally invest in my own business. In London, there is this sense that there is not enough time, money and all number of distractions that can make it harder for creatives to set up their own platforms or even businesses, but for me being out of a city and abroad gave me the space I needed to focus. Also, living abroad changes your mindset in several ways I think, so it gave me the drive to go ahead and set up a business I have been thinking about for years pretty much. And although I am based in London, to start out abroad I think has given me great foundation to be able to continue in the UK. Recycling fabric is such a cool idea; how do you get your supplies? Like do you receive off cuts from other tailors or do you use pre-loved clothing items? This is one of the things I am constantly doing, looking for fabric! But I would have to say I use mostly off-cuts, I tend to find kind souls who either give me unwanted materials or from local markets for cheap. Sometimes even at car boot sales or craft fairs I come across an abundance of unwanted fabric that I can use given that its clean and there’s enough of it. Although I did start up by using some of my own unwanted clothes. For instance, ‘The Paisley Tote’ was a sun dress I bought but never wore, even though I loved the pattern, so I ended turning it into one of my first products! How will recyclables need to be prepared before they can be reused? Before I take on any materials or fabrics, I make sure they are clean and something I can work with. If needed I’ll wash fabrics on an eco-cycle using natural washing detergent, then iron lightly depending on the fabric. One of your aims is to reduce water used in the textile industry. How do you plan on doing this? Essentially, my intention is that by using fabrics that have already been produced and have seemingly no further use, can take on a new lease of life as a multi-use bag to prevent people paying 5 or 10p for a plastic bag or having to use paper bags when out and about. According to WWF, it takes 2,700 litres to produce just one cotton t-shirt. I think that by recycling, or upcycling if you will, fabrics we can reduce the pressure on natural resources and the environment to keep up with consumerist societal habits. The number of fabrics recycled each year in the UK is just at 25 percent, but 50 percent is recyclable, so I hope that by making original one-off tote bags that serve a purpose and please the eye is a little step in the right direction. [bctt tweet=”Stephanie Uwalaka: By upcycling fabrics we can reduce the pressure on the environment” username=”SheLeadsAfrica”] So, is it just going to end with tote bags? Not at all! I like to think that this is just the start, I am hoping to produce cushion covers, bunting, and maybe even yoga mat bags in the future! Also, I will be getting in some Better World Totes logo bags for our launch later this summer so that will be something to look forward to. Are there any negatives to your business or your industry at large? I think in the growing ‘green fashion’ and beauty industries it is easy to, what is called, ‘green-wash’ a business or product. This means that products are either not as ethically, environmentally or ecologically friendly as they make out to be or advertised. Recently, the Soil Association, a charity that Better World Totes makes donations to, had a campaign about the organic beauty industry and the mis-labelling of products that may mislead customers to think a