Best Ayiorwoth: Most communities have remained ignorant of women’s potential
[bctt tweet=”I just focus on my goal and that really encourages me to continue with my work – Best Ayiorwoth” via=”no”] Best Ayiorwoth is the founder of Girls Power Micro-Lending Organisation (GIPOMO), an establishment that supports girl child education in Uganda, by giving microloans to women who make a commitment to grow businesses while keeping their girl children in school. Founded in 2011 when Best was only 19 years old, today GIPOMO has helped put more than 170 girl children in school and counting. We recently did an interview with Best to find out more about her story and the future of her remarkable organisation, GIPOMO. Tell us about yourself and your story that led to the creation of GIPOMO My names are Ayiorwoth Best, I am from the Northern part of Uganda (West Nile) Nebbi District. I come from a family of seven (four sisters and two brothers) but lost both my parents when I was between the ages of 8-13 years. That incident pushed me hard to become a social entrepreneur promoting girl child education by financially empowering mothers of girl children. With the purpose of starting or expanding existing businesses so as to provide a girl child’s educational needs efficiently. Hence I am the founder and CEO of Girl Power Micro-Lending Organization (GIPOMO). After the death of my dad, my mother had all the seven of us going to school. But as a single mother, she wasn’t able to pay for all of us and provide all the necessary needs for us at the same time. Unfortunately, she passed on when I was still in primary school and that decreased my chances of getting a higher education. Even though my elder sisters and brother tried hard to support me in reaching a certain level of education, they could only do so much despite their best efforts. I then joined a vocational institution and did a certificate in catering and started working in a restaurant. With the in-held pain I had about my education, I used my first salary to start up the above organization. Why do you value education and what does it mean to you? I value girl-child education especially because most communities have remained ignorant of women’s potential and women are often not given a chance to prove their capabilities. Granting girls a chance to receive adequate education gives them an opportunity to realize their potential to develop the country or transform the world. If a girl is taken to school, she will also take her daughter to school and together they will be able to contribute to the transformation of the nation. This way, the world will end up knowing the great potential in a woman. Have you been able to replicate the GIPOMO model in other regions? I would have really loved to do that but unfortunately that requires additional finance and currently, GIPOMO doesn’t receive any external funding. We haven’t been able to replicate it in other regions yet, but it is in our five-year plan. In the meantime, I have tried to sell this idea to people in other regions hoping they can implement it for broader results. What challenges have you faced as a young female social entrepreneur? Well, at first people in my community didn’t take me seriously, they looked down at me because of my age, young as I was. I’ve also struggled to secure funding for the organization being a sole founder with very limited funds. My determination and sincerity strengthened me during those difficult times otherwise I would’ve tumbled under the pressure of having to work doubly hard, taking a stand to convince men, local government and others about my ability as a young woman to start an organization like GIPOMO. [bctt tweet=”At first people in my community didn’t take me seriously because of my age” username=”SheLeadsAfrica”] What gives you strength to do the work that you do every day? I just focus on my goal and that really encourages me to continue with my work even when things aren’t going so well. What do you enjoy most about your work? Conversing with my clients (community) and having sessions with the girls where we discuss their challenges and achievements among other issues. Tell us about the Girl on Skills program and how it’s going so far. The Girl on Skills program is an additional project specifically rendered for the girl-child drop outs. We came to learn that we have many girls who would have loved to study but because of certain conditions are not in school. We register those girls, take them to vocational training schools and pay their full tuition. Their parents get to pay us back by installments with zero interest. This can enable a girl to be self-reliant or even take herself back to school with the money she is earning if she is still willing. This program is really going well, however, we do not have enough funds for it so we are just limited to a small number of girls every year. Right now, that number is 10 per year. What are your future plans for GIPOMO? We are planning to open up a vocational training institute so as to support the girls on skills program. Also, we plan to open a Sacco so that we can lend funds to parents who need to urgently clear their child’s school fees and this would then be paid back at a later. We have learnt that it is difficult sometimes for mothers to get immediate cash from their businesses to pay for their child’s schools fees, so this is a way to make that available to them in times of need. What do you enjoy doing in your spare time to unwind? Write story books. Sit and share with friends I love swimming Singing and playing Keyboard Wow, what a touching story. You are a remarkably strong woman Best. And we’re truly honoured here to be able to share your story with
How to use media platforms to grow your business
[bctt tweet=”Build your public presence and reach new customers with these tips” username=”SheLeadsAfrica”] Public relations can be used to protect, enhance or build reputations through the media. The world of business is characterised by fierce competition. In order to win new customers and retain the existing ones, companies not only have to distinguish themselves from the competition but must also create and maintain a positive public image which helps create a strong relationship with the customers and in turn increases the sales. How to build your public presence All you have to do is let others know you exist and that you are an expert source of information or advice about your industry. Being regarded as an industry expert can do wonders for your business. These six steps will be useful; Start by making sure you know everything you can about your business, product, and industry. Talk to as many groups as possible such as with public speaking engagements. Do it free of charge, of course, and keep it fun, interesting and timely. Contact industry trade publications and volunteer to write articles, columns or opinion pieces. Offer seminars or demonstrations related to your business. For example, a travel agency may recommend the best and safest destinations for the Christmas holidays. Host or appear as a regular guest or contributor to a local radio or TV talk show. Capitalise in well-run platforms such as Facebook, Twitter, and Instagram where you can post about your current specials, discounts and new products around the clock. Preparing media or press kits Effective publicists have great relationships with many different journalists in many different industries. Keep ready-made kits at hand for the media. Your kit could include executive profiles, quick facts about your organization, such as its company history, photographs, detailed product descriptions; even samples and business cards. How to prepare a pitch to the media for publication If you’d like media platforms to cover the work the work you do, you’ll need to first pitch to the media. These steps should come in handy. Write your positioning statement. This sums up in a few sentences what makes your business different from the competition and what your Unique selling point (USP) is. List your objectives. What do you hope to achieve for your company through the publicity plan you put into action? List your top five goals in order of priority and be specific and set timelines. Identify your target customers. Are they male or female? What age range? What are their lifestyles, incomes and buying habits? Where do they live? Identify your target media. List the newspapers and TV and radio programs in your area that would be appropriate outlets. Make a complete list of the media you want to target, then call them and ask whom you should contact regarding your area of business. Develop story angles. Keeping in mind the media you’re approaching, make a list of story ideas you can pitch to them. Develop story angles you would want to read about or see on TV. Brainstorm ideas for example, if you own a clothing store, one angle could be to donate clothes to the local women’s shelter. Make the pitch. Put your thoughts on paper, and send them to the reporter in a “pitch letter.” Make the letter short and include your contact details so the reporter can contact you. Following up is the key to securing coverage. Wait a few days then follow up your pitch letter with a telephone call. Always be courteous when speaking to journalists bearing in mind that they are busy individuals. Send a thank you note to the reporter after the publication of your story.
Webinar with Jacqueline Nassimbwa: Becoming a leader in the health sector (May 25)
Jacqueline Nassimbwa is a public health specialist and project manager who is extremely passionate about advancing sexual and reproductive health rights in Uganda. Join us for a webinar with her on May 25th as she shares with us how she’s moved up the ladder to a leadership position in the health sector. When you think of a career in health, what comes to mind? If it’s an image of doctors, nurses, or community health workers, you’re not alone! But it turns out we need more than medical professionals to improve and save lives. There is a need for finance experts, design gurus, communications bosses, IT whizzes, and more. [bctt tweet=”Join this webinar with @ghcorps alumni on Thur. May 25 and learn to become a leader ” username=”SheLeadsAfrica”] Before you count yourself out of the running for a job in the health sector, join us for a webinar on Thursday May 25th with Jacqueline Nassimbwa. She is an alumni of Global Health Corps and is #SLAYing without white coats or stethoscopes. Learn how Jacqueline built her career around her passion and get inspiration and advice for your own journey! Register below to get the exclusive link to the webinar. Some of the topics we’ll cover Building a career in the health sector Developing your unique leadership style Integrating leadership with professional development Webinar Details: Date: Thursday May 25th 2017 Time: 8am NYC // 1pm Lagos // 3pm Kampala Watch here: About Jacqueline Jacqueline Nassimbwa is skilled in scientific writing, research, project management, and quality improvement. She currently leads research efforts for advocacy teams focused on sexual and reproductive health issues at the Center for Health, Human Rights, and Development in Kampala. As a 2011-2012, Global Health Corps fellow at the Elizabeth Glaser Pediatric AIDS Foundation, she assessed government structures in the delivery of maternal and child health (MCH) services and designed interventions to integrate HIV and MCH services. Combining her expertise in technology with her passion for improving maternal and child health (MCH), Jacqueline designed a cloud system to improve data quality and service delivery in clinics. Jacqueline holds an BSc in Food Science and Technology from Makerere University, and an MSc in International Health from Charite Institute of Tropical Medicine, Berlin; University College, London; and Karolinska Institute, Stockholm.
Bwalya Maketo: You have the innate ability to actualize all that you can envision for yourself
[bctt tweet=”As a woman, you are capable of achieving all your dreams no matter the hurdles ” username=”SheLeadsAfrica”] An English teacher based in Lusaka, Zambia, Bwalya Maketo is also the founder of the NGO, Zambian Women With Skills. ZWWS has a primary focus on equipping Zambian women with the necessary tools and resources needed to identify and harness practical skills and talents, thereby effectively translating them into sustainable streams of income. Bwalya holds a Bachelor’s Degree in Arts with Education from the University of Zambia and is passionate about women empowerment and entrepreneurship at various levels. She hopes that her efforts can contribute to mitigating the effects of rising unemployment in Zambia. SLA contributing writer Uloma Ogba caught up with Bwalya to learn more about her NGO and her plans for the future. In August 2016, you launched your NGO Zambian Women With Skills. Can you share with the readers what your organization’s mission is all about? When I initially set out to form this organisation, the underlying reason was the urgent need for the creation of a platform where local Zambian women could access the relevant resources needed to hone their God-given talents and practical skills. Through ZWWS, some of the skills women have chosen to harness include: baking, hairdressing, basket weaving, knitting, beading, public speaking, cosmetology, home management, home and event décor, flower arrangements, etc., which they can then use as vehicles of wealth creation. We currently have 30 officially registered affiliate members, of which 9 are serving as board members and two as provincial coordinators for Lusaka and Copperbelt province respectively. Our main service is the provision of skills identification and training to 3 kinds of women: (i) The educated/semi-educated woman who has a skill and is in formal employment but with no job fulfillment and would like a smooth transition into the business world by capitalising on her skill. She may also seek to create a balance between her formal job and a skills-based business on the side. (ii)The uneducated/semi-educated woman that has a tangible skill but no proper knowledge (technical or other) of how to translate that skill into a sustainable stream of income. (iii)The educated/ uneducated woman that has no idea what skill she has or which skill to harness. I like the idea of a subscription-based organization. In this day and age, it’s sometimes difficult to convince people to realize the benefit of and pay for services they may feel they should be able to access for free. How have you been able to hack this process and build a reliable membership base? At ZWWS, my role has been to make them understand this entire concept; it’s not so much about me, but about how each individual woman that seeks to join the organisation can capitalise on what we are proposing. The idea has been to make each woman see the platform as a stepping stone to actualising her own individual dreams and goals. We have two particular programs running which are specifically designed to benefit registered members. The first one is an in-house Legal Aid Clinic which gives members access to free legal advice except for court representation from our in-house lawyers as well as those that come through as volunteers. The second program is the Continuous Skills Development Program, which is specifically designed for affiliate members to stay abreast of changing trends in business (etiquette, advertising, customer care, personal/ business branding etc.). It also provides free knowledge intended for their benefit. The second program is the Continuous Skills Development Program, which is specifically designed for affiliate members to stay abreast of changing trends in business (etiquette, advertising, customer care, personal/ business branding etc.). It also provides free knowledge intended for their benefit. Basically, the idea has been to provide a range of enticing benefits that the women can only access by becoming registered members of ZWWS and so far that has worked in our favour. Can you tell us a bit more about the specific programs that Zambian Women With Skills offers and what level of impact you have achieved with these programs so far? In total, we have 8 active Programs running for the year 2017, namely: The Learn a Skill Program, The Learners Hub Program, The Mentorship Placement Program, Continuous Skills Development Program, Legal Aid Clinic, The Red Flame Initiative, The Fundraising Program as well as our Community Works Program. One of our most popular programs is, of course, the Learn a Skill Program. This program was specifically designed to offer a 3-4 weeks course on learning a specific skill which is designed to lean more on the practical aspect of the skill in question. The course also includes some theoretic components of the following: basic financial literacy, marketing, social media/general business branding, compliance, sources of capital etc. The practical information is usually concentrated within the last week of the training after the theoretic part of the course has been tackled. The overall objective is to accord an opportunity for learning to the vulnerable/poor woman who cannot afford to pay for a fully structured course. Facilitators are volunteers and “friends of the organisation” who work on a pro bono basis. So far we have had 20 women in Lusaka, that have successfully gone through this training with specific focus on cosmetology. You mentioned a mentorship program. Now, I personally think that mentorship should be a core part of every young woman’s life. There is so much we can gain from being mentors and from being mentored. Could you share with us how your mentorship program is organized, what types of issues you address and what the reception has been like among the target audience? Ok, so we have two mentorship programs that we are currently running. One is called the Mentorship Placement Program which has been designed in such a way that affiliate members, can access either short or long term mentorship to help them harness their specific skills. Our second mentorship program is our recently launched Red Flame
6 ways to improve your stakeholder relationships
[bctt tweet=”In business you need more allies than adversaries, keep your allies happy with these tips” via=”no”] For any business to succeed, stakeholders must be well taken care of. These are your clients, suppliers, partners, investors, employees and the broad community who have an interest in your business. When a stakeholder is not taken care of, the effects can be felt in various parts of the business. Building strong relationships with stakeholders and maintaining them takes effort, time and a well thought out action plan. Below are six tips you can use both to build and maintain healthy stakeholder relationships. 1. Actively build strong relationships from the start You know what you would like to achieve, and you know what it will take to achieve that vision. Share this vision with your stakeholders on a more regular basis than you typically would. Don’t wait for structured meetings, use every opportunity you have with them to get them on the same page. [adsanity align=’alignnone’ id=144658] 2. Involve your stakeholders Yes, it may be your vision but remember its execution and success depends on how enthusiastic your stakeholders are. Ask for their advice. A very powerful question you can ask is, “How can we best serve you…?” the answer is forward looking and guess what, you have a real chance of doing what is asked. 3. Schedule periodic touch-base sessions We sometimes underestimate the importance of staying top of mind, especially where clients are concerned. To support the first tip of actively building strong relationships outside structure, have a structure built in as well. Regular meetings keep you and your stakeholders on the same page and this means you are able to pick up on potential challenges before they even arise. [mailerlite_form form_id=14] 4. Keep your word Do you deliver on your promises? When you say you will call back, do you call back? When you say you will have something important finished by a particular time, do you do it? If you want to build lasting stakeholder relationships, do what you said you would do. Remember it is about your integrity, your trustworthiness and the respect you have for yourself and the other person. 5. Have an open mind When you are after win-win relationships, understand that the job of the other party is not to feed your ego. They will have contradictory opinions, they will say things you don’t like, accept that. It is actually a good thing because the last thing you want is to surround yourself with ‘ego feeders’ who don’t help you grow. Always have the big picture in mind and listen to suggestions, thank people for their inputs and genuinely consider what they have to say. 6. Address issues as and when they arise There is nothing worse than hearing about a ‘transgression’ months after the said event took place. Not only may you have forgotten about it, but also the fact that the other person brings it up says a lot. In keeping with positive relationship building with all your stakeholders, make sure you are open and transparent. If something is bothering you, talk about it and clear the air. When you approach all your stakeholder relationships with the view to continuously improve them, the other party will know it and this will set the bar on how they respond to you. In business, you need more allies and champions than adversaries. For your vision to be realised, you must constantly work on your relationships.
Leila Mohamed: Nurturing Africa’s brilliant young female leaders and living authentically
[bctt tweet=”I am unafraid of mistakes, I gauge my growth by how fast I make mistakes in a given week” username=”SheLeadsAfrica”] Leila Mohamed is a wordsmith, a loving soul and a force to reckon with in education, health care, and organizational leadership. She heads admissions and strategic partnerships for the Zawadi Africa Educational Fund; an organization that has sent brilliant African women to universities in the United States, across Africa and Europe for the past 15 years. Leila has interacted with ambassadors, and rubbed shoulders with top business and humanitarian leaders including the serial entrepreneur Dr. Chris Kirubi, Eva Muraya (CEO Brand Strategy and Design Group), Connie Nielsen (Actress and Co-Founder of The Human Needs Project), Diana Ofwona (UN Women Regional Director for West and Central Africa), just to name a few, in a bid to create networks to help Zawadi Africa in its commitment to its scholars. She graduated from St. Lawrence University and has a Master’s in Public Health Management from the University of Southern Maine in the United States. SLA contributor Kerubo Wall, also a Zawadi alumna, has known Leila for the past five years. She caught up with Leila to highlight the crucial work she does. Who is Leila Mohamed? I was born and raised in Mombasa, Kenya and I am the second born in a family of seven children. I enjoy running, creating value at work and for people I care about. Most importantly, I enjoy being authentic and braver every day. I spent a significant part of my life in the US for my Bachelor’s and Master’s degrees through the Zawadi Africa Educational Fund – an organization that secures full scholarships for African high school graduates with leadership potential and coaches them throughout their academic and professional journeys. What gets me out of bed every day is the allure of progress. Not only for personal and professional development but also for my immediate family, my Zawadi Africa family and the opportunity to be impacted by the powerful stories of the young girls we work with in our offices and in the high schools we visit. You head alumnae relations for Zawadi Africa, what are the greatest aspects of this job? What are your fondest experiences? Alumnae relations is a significant part of what I do at Zawadi Africa. We have an all women team running the program and my colleagues are passionate about women’s empowerment. I love to win, so it is exciting to work with other diligent women to create opportunities for our scholars. Shoutout to my colleagues, Eva Ntalami, Lilian Kwamboka, Hajara Musah and Rose Nyaondo. As a Zawadi Africa alumna, I feel a special connection to this transformational program as it directly impacted my life for the better. As the alumni relations lead, I support a team of Zawadi Scholars to organize our annual US leadership conferences. I enjoy this role because it involves paying attention to the needs of our scholars and finding ways to amalgamate those needs into a theme and list of speakers who would speak to their current needs. [bctt tweet=”As a Zawadi Africa alumna, I feel a special connection to this program as it impacted my life for the better” via=”no”] At our leadership conferences, our scholars are inspired to discover and use their strengths and passions to invest economically, socially and academically in Africa. The opportunity to spend time interacting with, and asking questions of key leaders in various industries is often life-changing for these young women, many of whom are the first to attend college in their families. Our past speakers have included Mr. John Pepper (Retired CEO of Procter and Gamble), Atsango Chesoni (Executive Director of the Kenya Human Rights Commission), PLO Lumumba (Former Kenya Anti-Corruption Commission Director), Patricia Ithau (Regional Director Stanford Seed – Stanford Graduate School of Business, Kenya), Suzan Kereere (Head of Global Merchant Client Group – Visa), and Peter Nduati (CEO – Resolution Health), just to name a few. This year, Zawadi Africa celebrates 15 years of giving the gift of higher education to more than 350 incredible young female leaders across Africa and mentoring over 20,000 high school girls. To celebrate this landmark, Zawadi Africa is stepping up its fundraising to reach higher heights and I would like to take this opportunity to highlight our GoFundMe page as a convenient means that friends can support us through. Please do consider helping our noble cause of creating a pipeline of Africa’s next generation of women leaders. To the people who have supported us, we thank you. You post a lot on your social media about authentic living. Could you speak to that? Most of what I talk about in my social media can be summarized by a quote by Oriah Mountain Dreamer, “… It doesn’t interest me where or what or with whom you have studied. I want to know what sustains you, from the inside, when all else falls away. I want to know if you can be alone with yourself and if you truly like the company you keep in the empty moments.” I am passionate about growth beyond the realities of our destruction -particularly the excellence an individual brings to their area of work and/or relationships. The Philosophy of Living intrigues me -how do we thrive despite life’s successes and turmoil. The separation of one’s worth from one’s gains or losses. Maintaining one’s sanctity of humanity and joy despite what it is you acquire or lose externally. Tough times shape us into stronger beings, and more importantly, the constant reflection and being connected to one’s own humanity helps us understand the ultra-complexity of people. The beginning and end of living an authentic life is not only practicing being true to oneself, which is a moment to moment agenda, but also being humble and being open to feedback. This is what I reflect mostly about on social media with my family and friends. The things I analyze are simple, from random conversations with family members, a
Practicing the F word; which of these friends are you?
Friends are the family we choose for ourselves. True friends share our lives and fill them up with memories both good and bad. I am a strong believer in the theory of the universe that says you receive what you give out. If you want to get the most out of your friendships, you must also be worthy of such. The million naira question is, have you been practicing friendship the best way you can? Take this quiz for a wakeup call on what type of friend you are to your closest friends. Two rules only, be honest and have fun 🙂 [viralQuiz id=13]
Pempho Chinkondenji: Do not let what you do not have stop you from pursing your dreams
[bctt tweet=”Pempho Chinkondenji co-founded Loving Arms Malawi to create a safe space for girls/women” via=”no”] Co-founder of the Christian nonprofit Loving Arms Malawi, Pempho Chinkondenji is a bright and inspiring #MotherlandMogul committed to public service and to championing women’s rights. She is currently pursuing a Master of Arts in Cross-cultural and International education at Bowling Green State University. An avid volunteer, in May 2016, Pempho became a member of a non-profit organization known as the Pan-Pacific and South-East Women’s Association (PPSEAWA-USA). At the end of 2016, PPSEAWA USA appointed Pempho to be their youth delegate to the United Nations. SLA contributor Uloma Ogba caught up with Pempho to learn what ignited her passion for volunteering and social entrepreneurship. When most people finish university, their first thought is usually how to land that high-paying job, but you chose to start an NGO instead. Could you tell us what inspired you to do so and what your NGO is all about? I actually co-founded Loving Arms Malawi in July 2014, a year after I graduated from undergrad. I have two friends, Livinia and Sungani, who share the same passion and desire to reach out to girls in our communities. Together, we co-founded Loving Arms Malawi. As a first-generation college graduate, when I got to college I learned the importance of having educated female role models who I did not have when I was younger. Also, my friends and I grew up in communities where discussions about abuse were considered taboo. Yet a lot of girls were going through the experience and suffering in silence. After college, my friends and I started talking about the issue of girls lacking role models, and the need to deal with the problem. We also talked about the sexual and physical abuse happening in our communities right under our noses. In our country, the problem is not regarded as a health issue, hence the lack of counselling facilities to help the affected girls. After a lot of discussions, we decided to start Loving Arms, as a haven that provides free counselling, educational support, and spiritual mentoring to young people, especially girls that have been abused. We do outreach programs to boarding schools, communities, and churches to support adolescents who have been through these experiences, or just need support. We identify educated role models to speak to the young people and work with survivors of abuse to share their stories with the young people. How active are you currently in the leadership of Loving Arms Malawi? What lessons would you say you have learnt from running an NGO that you have been able to apply to other areas of your life? I currently serve as a Co-founder for Loving Arms and also as the Program Director for the educational support project. There are a lot of things that I have learned through my experiences at Loving Arms. I have learned how to be optimistic, how to build a good rapport with others, and how to develop a “go-getter” attitude. During our first outreach program, we were going to a boarding school that had over 800 girls and we were bringing them some cake for dessert. Since in boarding school, the food is not as great, and you do not get cake, we thought of giving them a treat. We had about 40 volunteers, and our church community was very supportive of in this program. But this was the first time I was going to present at such a big event with this audience. I was nervous. Not only about my speech, but was wondering if what we shared with the girls would make a difference in their lives. Also, I was worried about whether I would be able to connect with the girls and get them to open up about issues that they normally would remain silent about. To my surprise, the event was a great success. I could talk openly with the girls, and it was amazing to see how they responded and wanted to engage with us! You are now completing a Master of Arts in Cross-cultural and International education in the US. What led you to choose this major and how do you see it contributing to your future career goals? My interest in education developed because of my experience with Loving Arms. Since we seek to provide girls educational support and get them to realize the importance of education, I started to develop interest in this area. More specifically, my interests centered on female education and development. I was enrolled into the Master of Arts in Cross-cultural and International education where I learned a lot about educational policies and systems across the world. Because of my professional interests, I developed a self-designed cognate called Education Policy and Development. I have learned a lot about how the issues of gender, education and development interact. My goal is to develop a career in education policy, especially for developing countries in the Sub-Saharan African region. I hope that the skills and expertise that I attain will not only benefit Malawi, but I will be able to contribute to other parts of the world. [bctt tweet=”Pempho Chinkondenji’s goal is to develop a career in education policy for developing countries ” via=”no”] You are now an active member of the non-profit Pan-Pacific and South-East Women’s Association (PPSEAWA-USA). Could you tell us what this organization is all about and what role you play in the organization? I am an active member of PPSEAWA-USA. I currently serve as the Chapter President for our Toledo Chapter, and as one of the Youth Delegates to the United Nations. PPSEAWA is an international organization that strengthens peace by promoting better understanding in the Pacific and South-East Asia. It also promotes cooperation among women in these regions to the improvement of their social, economic, and cultural condition. For example, PPSEAWA-USA provides scholarships to girls in this region to enable them obtain an education. PPSEAWA USA recently appointed you to be their youth delegate to the
How you can use your Samsung phone to reach your goals faster
Procrastination got you down? Can’t stop scrolling 30 weeks back on your friend’s brother’s University friend’s girlfriend’s Instagram profile? Know every single pose Beyonce has done during pregnancy? Have you seen every single comedy skit on every single Nigerian comedy page and now you’re looking for new countries to laugh at? If this is you, please raise your hand. We’ve pulled together three great tips to help you keep the ball rolling even when you may want to keep scrolling. Even better they all can be done using your phone. 1. Set daily goals An oldie but a goodie. We at SLA are HUGE fans of daily goals. So much so that we have to send them to our managers in the morning with a check-in and then report back with a check-out at the end of the day. Our trick to stay on track? Before sending over our goals, we open the notepad on our Samsung phones and jot down a rough draft of our goals before sending over the final copy. This helps us stay on track to make sure we’ve got our content ready to share with you. If you forget to jot down your daily goals, set an alarm on your phone. Once you get in the habit, it becomes habitual and easier to meet them. 2. The 15-minute rule “This is a tomorrow problem”…my favourite expression. When I’m procrastinating something to tomorrow, this is what I tell myself. How do I beat it? The 15-minute rule. That tricky task you haven’t been able to get to has met its match. Take out your Samsung phone and set an alarm for 15 minutes. Tell yourself that you’ll do nothing else for those 15 minutes and get to work. You’ll find once those 15 minutes are up the ball will be rolling; you won’t even notice the alarm and keep on the task at hand. Procrastination – 0, You – 1. 3. Take advantage of your commute Ahh, what a joy, the morning commute! If that 30-minute bus ride turns into an hour, use that time wisely. Catch up on those e-mails from yesterday, use this time to write down your daily goals or start brainstorming about the afternoon’s meeting. If you keep a few tricks up your sleeve to help with those down days, you’ll be set to rise above your procrastination. Sponsored post
Idala Ogufere: I’m determined to enlighten many women
[bctt tweet=”Idala says ‘Don’t work out for the wrong reasons. Do it for your active 90 year old self.’” username=”SheLeadsAfrica”] Idala Ogufere is the go-to fat-burning, body-transforming FlexiMum Coach, she left her career as Chartered Accountant to serve and add value to young mums, grooming them spirit, soul, and body to live and maintain a sustainable healthy lifestyle. This dream was birthed after a near-death experience with eclampsia. Doctors say she’s a walking miracle, but it was for a greater call to help young mums see the importance of healthy living. Idala gives tips on her FlexiMums Facebook Community and Instagram page @IdalaOgufere showing how she shed her 30kg baby fat and stays toned after two boys. Have you always been a fitness enthusiast? Not exactly. Although I used to do lots of yoga stretches with my dad (I didn’t know it was yoga then, I just loved exploring my flexibility), my dad has always been the fitness enthusiast. I started taking fitness seriously after I gave birth to my first son (who’ll be 5 years old in June), but I would just workout and not eat right or I would starve myself, now I know better. When did you start taking fitness seriously? It was after the birth of my second son. His birth was very seamless even though he weighed 3.73kg. I was discharged two days later but when I got home, settling in was tough because I’d developed severe headaches and swollen feet. I thought it was just the normal postpartum stress but the headache became intense. My mum pleaded that I should see the doctor and so I went to the hospital to find that my blood pressure (BP) was outrageous! Here I was with BP reading 180/100, I’ve never had high BP before, so this was strange and ridiculous to me. I was tensed and had to be monitored for a while with ice packs in my head but there was no improvement. Eventually, they had to rush me to the ICU to stabilize my BP and I had seizures during the process. Honestly, how I survived that saga, is still a miracle. God kept me for this purpose, to preach the gospel of healthy living to all young mums I come across. It’s much more than work for me, it’s my ministry! So I take it your experience is why your ‘ministry’ is targeted at young mums? Yes, because obviously as a young mum I know and feel the pain of other mums. This feeling inspired my first business @MyBabyStoreNG which helps young busy moms to shop for their kids. I’ve always been endeared to the challenges young mums face. After my second son and a near-death experience with eclampsia, which was majorly due to my obesity, I felt the calling to enlighten more mums about it. There have been maternal deaths caused by eclampsia although it’s a small percentage, many women and even young ladies need to be aware of this deadly eclampsia. Choosing young mums/ladies was very deliberate as many in this category, haven’t “hung their boots” yet with regards to child-bearing. It’s thus important for them to embrace fitness and good nutrition so that they live healthy lives. [bctt tweet=”I’m impacting more people and that deserves all my time -Idala Ogufere” username=”SheLeadsAfrica”] Now I’m interested in this business, MybabystoreNG. Is it still up and running? Before I answer this let me give a brief story about how I started MyBabyStoreNG. About a year after I had my first son, I had no clue what to do. I loved shopping for my son and I kept putting up pictures of cute baby outfits I saw in the market, people liked it and boom! I saw a business opportunity. MyBabyStoreNG was birthed yet it still didn’t fulfill my desire to help young mums so I decided to help them work on their bodies through Wholly Groomed Academy. These mums that I had sold baby items to wanted to know how l lost so much weight in less than a year. I got more attention as a Fitness Coach and I began to impact them positively. I thought I could handle both businesses together, but it was impressed in my heart to hold off activities in MyBabyStoreNG. This was because it was becoming burdensome for only me to handle both as a sole proprietor. I still have great dreams for MyBabyStoreNG, she’s my first baby, but now Wholly Groomed Academy has taken the lead. I’m impacting more people and that for me is very fulfilling and deserves all my time. My target was busy mums because it was a relief for someone they trusted to help with shopping for their kids. They just gave me a list of what they wanted and I shopped it. More like a Personalised BabyShopper. My dream is to create a Made In Nigeria Showroom where all items are locally sourced and produced here in Nigeria for Nigerians with our cartoon-inspired stories! How easy/difficult was it to actually get MybabystoreNG properly functioning according to its purpose? It was easy when I started at first because I just loved helping mums shop for their kids’ outfits. It became very challenging at a point because I didn’t have enough stock to meet up customer’s demands. I was acting as a middleman and I couldn’t control their stock. As we began to grow, it became increasingly challenging. Then my dream to create my own line of Made In Nigeria Kiddies Line was birthed, it’s still in my dream box. I haven’t given up on it. When the time is right, it’ll manifest. Ok, let’s get back to workouts. Other #MotherlandMoguls might want to know the importance of a fit body, why is it important? I always say, man is a spirit, has a soul and lives in a body. These three elements need to be taken care of effectively to achieve wholeness. Most of us went to school to feed our mind (the soul, seat of our