Mamy Tall – The Young Architect putting Senegal on the Map through Art and Design
Mamy Tall is a 26-year-old Senegalese powerhouse, architect and art director. Over the past 3 years, her work has not only catapulted and heightened Senegal’s global artistic merit and tourism, but it has also created trends in Senegalese and African art direction outside of the white gaze— a sort of ode to “our art, for us and by us”. In 2014 Tall co-founded the social media platform, Dakar Lives, that has won third place at the Linguere Digital Challenge. It has been recognized by CNN, Konbini, OkayAfrica, Hypebeast etc. It has also been classed in the top ten best digital platforms promoting African destinations, by numerous websites like Trace, Le Petit Journal and Tech in Africa. In 2018, she worked as the artistic director on projects like; the launch campaign of Selly Raby Kane’s Pichkari collection; the Sidy collection by L’Artisane; the music video to Nix’s Highlander; and the photo-booth of the Afrodysee Festival in Geneva. As an architect, Tall has worked on awareness campaigns about the use of local materials in African cities and the necessity of the rehabilitation of Saint-Louis (the ancient Senegalese Island recognized by Unesco World Heritage). She has also worked with architectural teams designing public buildings in Dakar such as the Ministerial Spheres and the United Nations Headquarters, in Senegal’s newest city: Diamniadio. She is currently finishing her first solo project, The Slim Villa. Rather than a “Jack of all trades, and master of none”— Tall is a clear “Jane of all trades and mistress of all”. Mamy Tall is also a celebrated photographer whose work has been featured in Elle South Africa x Cote d’Ivoire, Elle Decoration, the Afrourban exhibition in Montreal and Toronto, OkayAfrica, and on the accounts of Africa’s top Instagram influencers. Mamy Tall’s aesthetic across her IG platforms @mamytall and @mamymaliste echoes the clean and futuristic feel of African millennials fusing innovative local designs and Global South inspired art for projects that represent the third culture kid who speaks their native language like they never left ‘le bled’. SLA contributor Mariama Wurie caught up with Mamy Tall, to find out what it takes to be so young, yet a leading figure and force for culture, architecture, and innovation in one’s hometown— making waves across Africa! What’s it like as a young Senegalese woman, fiercely pursuing a career in this field? Tell us about your journey to becoming an architect? It’s true that the field of architecture is perceived to be a male-dominated one in our society. What’s funny is that during my studies in Montreal, there were more women than men in my faculty. I knew I wanted to be an architect since I was 8 years old. I know that’s an early age, and I don’t even know if I can say where it came from… maybe because I love sketching, imagining, tinkering with stuff and above all— I have a lot of energy. My parents really pushed me in this direction, not to mention meeting Atepa Goudiably (a famous Senegalese architect) at the of 12, was a determining point in my life. Becoming an architect allowed me to discover who I was, what I wanted, what I don’t believe in, and what I support— it’s been a rediscovery of my sense of vision (through an architectural lens)! It’s this experience that today allows me to assert myself as a woman architect with convictions. As architects, our common mission is to constantly solve problems posed by the environment and society, we must never let misogynistic remarks hold us back. What was your favorite project you worked on in Dakar? What was your motivation for this project and how did you accomplish the project’s goal(s)? I have been back home in Dakar since May 2017 and I must say that I have had a lot of stimulating creative experiences. However, to date, my favorite experience has been working on the music video for Highlander (April 2018). The reasons that motivated me, the building featured in the video, the people I worked with— everything was in perfect symbiosis. I had already been contacted by the Nix team for the art direction/realization of the video, but it happened a month or two later— Nix called me one Tuesday saying “Mamy! We need to shoot this weekend, I’m going on tour next Monday”. We had to mobilize and manage all the logistics in 5 days— the equipment, the mirrors, the choir, etc. And on Saturday, everything went perfectly! I think one of the strengths of this project was the synergy that was on the set and the fact that almost all of us knew each other! The shooting was top, editing with Moshady (the director) even more top. The day of the release, we had so much encouragement that it was really validating… and a few months later, the clip won the Best Music Video of The Year at the Galsen Hip-hop Awards— even more rewarding for us. [bctt tweet=”Becoming an architect allowed me to discover who I was, what I wanted, what I don’t believe in, and what I support – Mamy Tall” username=”SheLeadsAfrica”] Your designs are strikingly original. How do you get inspiration? I’m inspired by everything! Everything inspires me here (in Dakar). From— the most insignificant scenes that I see on the street, to the daily inspiration of the African creative scene on social media— which I am quite fond of and close to. I’m also inspired by the daily struggles that our society faces. One of my challenges is to make these problems that may seem trivial, “visual” to the as many people as possible— today’s digital generation. I don’t limit myself in my creativity, I think that trying to go find inspiration is a very difficult/limiting thing. What advice would you give to African women in architecture and creative/design roles for finding inspiration? The most important thing is to develop your vision of things, your capacity to rediscover banal things. In general, we look at things on a shallow level— except
Life Hacks you must Master to Help you Grow and Glow in Life
Life nowadays is more hectic, busy and can be downright overwhelming at times. A lot of us, if not all are itching for a time out or a method to handle the numerous demands life brings our way. We need to be okay within yourselves and with those around us if we are to navigate this thing called life in a fulfilling and positive way. A few life hacks I have come to find useful are listed below in no particular order – try to incorporate them in your own way and life as you know it may be a little easier to get through. Network/Socialise more I know, I know… an article like this, you’d think I’d be advocating for more alone time and silence, BUT more people time is actually not such a bad thing. The reason I say this is because you never know who you could meet out there who could easily be the missing link you needed for a job you were looking for, a position you were looking to fill, a service you needed, a friend you never thought you needed, and possibly a life partner who would never be if you hadn’t gone to that event, that meeting or that party. Growing your network is never going to be a bad thing and the more often you put yourself out there, you learn to network smartly. Socialising more also helps develop your people skills, boosts your confidence and self-esteem and it helps you grow as a person. There’s a reason the saying ‘no man is an island’ exists. Humans are co-dependent, we require interaction, connection, and engagement with others like us… Get out more, interact more, connect more with like-minded people – it can be a literal lifesaver. Functional Eating We want to make 2019 our best year yet yes? So why not incorporate better eating habits to our lifestyle? It’s much easier said than done for sure but there are simple hacks that can help you achieve a perfectly balanced diet on a daily basis. First – Control your portions Using your hands will help you manage the number of carbs, veggies and protein and fats you ingest. The rule is usually, a palm of proteins with each meal, a fistful of veggies, a cupped hand of carbs and one thumb length of fatty foods if you are adding fats to your meal. It may read like a lot but if you think about it, it actually fills your plate with proper portions and you don’t miss out on the essentials. Second – Drink your greens Drinking your greens has got to be one of the easiest ways to get all the veggies you need into your system. Celery juice is all the rage right now and for good reason – a hydrating juice with vitamin K, potassium and antioxidants that relieves bloating, helps with digestion and gives me an energy boost as well, where can I get one now?? It’s a perfect pick-me-up first thing in the morning, pushing the Apple cider vinegar phenomenon aside for a bit (not saying that it doesn’t have its benefits). Green juices, especially those made at home with no artificial additives are great for you and fill you up, leaving no room for indulging in cravings. They give you all the nutritious elements you need and keeps your skin popping all day every day too, who doesn’t want that? Put down the sugar-laden latte sometimes and pick up a green juice, or better yet a green smoothie that will keep you fuller for longer. Third – Manage your eating schedule Most of us have a 9 to 5 job which means we have to actively make time for meals – do it in a way that doesn’t add to your waistline but still fits in your schedule. Never ever miss breakfast. Eat a healthy filling breakfast, be it at home or at work to avoid snacking badly throughout the morning hours. Carry packed lunches more often – this helps you avoid eating out and saves that coin as well as your diet. Drink more herbal teas instead of copious amounts of coffee. Green tea, for example, is great because it keeps your metabolism going and still has a substantial amount of caffeine to keep you going for the day. When you get home, have an early dinner, around 6 if you have a 10/11pm bedtime and a dinner devoid of starch if you can if you can’t – try to apply the hand portion control rule mentioned above. Create Boundaries As much as people time is necessary, protecting your space is also very key in getting through life. Creating boundaries with your friends, colleagues, family and everybody else you interact with is important as it keeps your sanity and lets others know you’re not one to be messed with. Some people detect a weakness in someone and immediately use it to their advantage, therefore, making that person feel disrespected and defeated. Boundaries at work help keep your working relationships strictly professional and keep your mind clear of any drama thus helping you focus on the task at hand. Boundaries with family members protect your peace, some relatives can be toxic and if you aren’t careful, it can put you in a negative space that doesn’t end well for either of person. [bctt tweet=”Create boundaries. Letting friends know the non-negotiables with you, and vice versa keeps you both accountable to the friendship.” username=”SheLeadsAfrica”] You love your family definitely but you also have a life to live and sustain, if someone is actively coming in between that in ways you cannot handle, it is okay to love them from a distance. Friends are great and we all need that tight-knit squad we can always count on and trust. But we also need to make it clear when friends have crossed the line with us. It’s never easy but some people can get too comfortable in your
Learn how to set and achieve your goals in 2019!
In the last 5 years, I’ve built an amazing team, grown a community to more than 500,000 women across 135 countries, been featured in international media like Forbes, CNN and CNBC, generated hundreds of thousands of dollars through partnerships with global brands like Facebook, Samsung and Google, and was even invited to ring the Closing Bell at the New York Stock Exchange! One thing that has helped me to successfully do all of this is goal-setting. I love setting goals at the beginning of the year because it’s a wonderful opportunity to take a break, think about what you’ve accomplished so far and where you want to go in the future. Here are 5 ways you can set goals and achieve your goals in 2019: 1. Create a vision board Vision Boards are the bomb.com. At the beginning of the year, my friend Edibly and I sat down and thought about what we wanted to get accomplished this year. It was hard to narrow it down but it’s been great having my goals written down and staring me in the face every single day. 2. Find an accountability partner Find for an accountability partner or a group of like-minded people. Share your major goals for the year and what you’re looking to achieve every month. [bctt tweet=”Want to achieve your 2019 goals? She Leads Africa’s co-founder @helloafua shares her 5 tips on how to jumpstart 2019… Learn more” username=”SheLeadsAfrica”] 3. Focus! Last year I decided to focus only on projects that were solely aligned with my passion for travel, digital and entrepreneurship. That focus and strategic positioning helped me secure great opportunities that probably wouldn’t have been available if I hadn’t taken a more targeted approach. I had the opportunity to serve as the Host of the first ever Airbnb Africa Travel Summit in Cape Town, South Africa. 4. Plan your finance and Investments If I don’t have it, I don’t spend it. If I have it, I want to spend less of it. If you ask me to spend money, I won’t return your calls. See how easy it is. Seriously in 2019, you need to get serious about budgeting, investing and planning. In her book, the Smart Money Woman, Arese Ugwu breaks down financial concepts as simple lessons to help you achieve financial freedom in 2019. 5. Find a natural mentor I’ve always found it quite awkward to go and ask a complete stranger to fill such an important role as a mentor. It doesn’t mean you can’t learn from them by reading their articles, listening to their speeches or by attending a class, but a mentorship can be such a personal relationship and you want to make sure your values and personality types align. Look for people in your immediate circler who could serve as a source of inspiration to you. The SLA team has pulled together resources to help you set and achieve your goals in 2019. Visit SheLeadsAfrica.org/NewYearGoals or OkadaBooks.com to learn how to jumpstart your 2019. She Leads Africa is a social enterprise dedicated to supporting young African women and their journey towards professional success. The organization has been featured on CNN, CNBC Africa, Black Enterprise and Fox Business and has more than 600,000 community members across Africa and the diaspora.
Introducing the Money Talks Series – addressing financial issues young African women face
She Leads Africa and FSDH Asset Management partner to bring you an 8 episode web series focused on common money issues young career and businesswomen face. Want to make serious money moves in 2019 and start taking steps to reach your financial goals? Whether you are getting married or are married, part of the bridal team, just started working, planning to pursue your master’s degree and more, the Money Talks series is here to help you! With each episode focused on different financial issues most Nigerian women face, the Money Talks series aims to help women reach their financial goals through various FSDH product offerings. The Money Talks series is brought to you by She Leads Africa in partnership with FSDH Asset Management and will be hosted by She Leads Africa’s Head of Content, Hilda Awomolo. Each episode will feature successful career and businesswomen, including our co-founder – Afua Osei, who’ll share their insights and provide tips on each topic. Watch the trailer here: https://youtu.be/vN-_bULPGiE Through this series, viewers will: Gain tangible advice on how to deal with various financial – related issues. Have access to 4 Quick Math guides to help make money moves at the end of each episode. Participate in a LIVE chat during the premiere of each episode on She Leads Africa’s YouTube channel. Be provided with an opportunity to discuss topics in a Twitter chat every Tuesday on She Leads Africa’s Twitter page. The episode guide is as follows: Episode 1 – Who gets your first salary? You or your parents? Episode 2 – Are you a bad person if you don’t buy Aso-Ebi? Episode 3 – Should you have a separate investment/bank account from your husband? Episode 4 – What’s the actual cost of having a baby? Episode 5 – How do people fund their master’s degrees? Episode 6 – How do you react to friends and family who borrow from you? Episode 7 – Do your friends help you spend or save your money? Episode 8 – Does your spending personality match your account balance? The first episode will be released on Thursday, 28th February 2019 at 6pm WAT on the She Leads Africa YouTube and Facebook pages. Brand new episodes will go live every Thursday at 6pm WAT from 6th March on both platforms. More about FSDH Asset Management FSDH ASSET MANAGEMENT LTD – FSDH AM is a wholly owned subsidiary of FSDH Merchant Bank Limited. They are one of Nigeria’s leading asset management and financial advisory firm. FSDH AM is versatile in financial transactions and investment strategies that meet the need of investors in an emerging economy like Nigeria. They recognize that today’s investors need the services of dedicated and expert professionals to provide them with intelligent investment counsel. Therefore, their strategies are dedicated to preserving investors’ wealth while maximizing the value that they receive.
Boss Lady Series: How to Maximize Your Week with Maya Horgan Famodu
Maya Horgan Famodu came to Lagos about four years ago and knew no one. She had no connections and no start-up capital. What Maya had was an idea and the drive to establish Ingressive, a venture capital fund and a fantastic team that is building tech ecosystems across sub-Saharan Africa. Even if you are just starting out in Lagos, she told me, “…you can do whatever you want here. Don’t let someone tell you aren’t good enough or that your profile is not typical. You can create the space of your industry, and you can get it done.” [bctt tweet=”Start now before you are crazy busy to develop good habits – @mayahorgan” username=”SheLeadsAfrica”] She has come a long way from when she started her business. She has gone from working all day and week on her business to figuring out how to break up her day and week into manageable pieces, so she is not only successful professionally but has time to follow her non-business-related interests. Maya shares how she spends her weekend and has some suggestions on how to balance your work with your other passions. Divide up your week so you can tackle all aspects of your professional life If you are like Maya and you tend to get very involved with details, you can schedule out your week with specific tasks, so you are forced to focus on every aspect of your business or position. For example, Maya focuses on internal team meetings and planning on Monday. Her Tuesdays are for reviewing the companies she works with. Wednesday is for external meetings and networking. Thursdays are for dealing with paperwork and reviewing internal processes. Similar to Wednesday, Fridays are for business development. She usually attends extended in-person meetings that might lead to a relaxing dinner or drinks. You can use Google Calendar to help you stay on track of your critical daily work themes across the week. Make the most of Your weekend Maya used to spend a lot of time going out but realized as a Lagos transplant she needed more time to reflect and rejuvenate in her favorite spaces so she could be her best. If she is not hanging out at her house or at the beach, she will only schedule meetings with individuals who she has both professional and personal relationships with. She calls Saturday her ‘Enjoyable Partnerships Day.’ Give yourself some quiet time, but start small She has learned that she needs time to rejuvenate to be at her peak. Maya plans to attend yearly quiet retreats that can last up to ten days. She tries to incorporate some of the same techniques into her life in Lagos. Her Sundays are entirely offline. She doesn’t check her emails or phone and might do some offline planning for the week. She also spends time reading and writing. She has found that when she reflects, she has space to think about new ideas. You might not be able to take ten days off or even an entire day off your social media, but you can start small. Maya starts off her day mediating, and you can start off by meditating for a few minutes to work your way up to 1 hour. Maya suggests waking up an hour earlier, she usually is up by 7 am, during the work week to get in some silent time. Make the most of your tribe: Find Your Core People When she is not working, Maya spends most of her time by herself or with one to two people. She credits her tribe with helping her get through the good and tough times as an entrepreneur. She suggests that you surround yourself with the right people. Focus on quality, not quantity. [bctt tweet=”You should have one to three people you can call on when things go poorly or that you can lean on – @mayahorgan” username=”SheLeadsAfrica”] Maya suggests having advisors you can turn to for your business or professional career and then emotional support, people who can tell you everything is going to be ok or set you straight. My biggest takeaway from Maya was the idea that you should start now before you are crazy busy to develop good habits. You don’t have to spend 24 hours working. Entrepreneurship and life, in general, is a marathon. If you want to do it for the long term, you need to set yourself up for success. Developing the right habits and routines can help with that. How do you plan out your week? Are you making sure to include time for your other interests? Want to learn how to build a health-conscious routine? Read our Good Good Living Part 2 series w/ Funmi Oyatogun Interested in contributing for She Leads Africa? Click here.
Your lifestyle is what determines your fitness levels: Evonne Mudzingwa
Evonne Mudzingwa is a Group fitness coach trained and certified in the Asia Pacific. She has been successful in completing several, marathons, ultra marathons including Two Oceans 56km and Comrades 90km medals. She was born and bred in Chegutu, a small town in Zimbabwe and currently has two girls. Eve decided to change her career in 2008 after she realized hiring a fitness coach for an event she was planning was expensive, she decided to equip herself with the skills in Fitness and exercise. In 2008, Eve who was a professional at the time embarked on her career change in Malaysia and Singapore over a 10 year period. Here she was trained by LesMills International. In her spare time, Eve loves to travel, Adrenaline sports like zip lining, bungee jumping, mountain climbing and riding her motorcycle. In this article, she speaks about her early journey and her career as a fitness professional. [bctt tweet=”A healthy, fit entrepreneur is more alert and focused – Evonne Mudzingwa ” username=”SheLeadsAfrica”] On why she choose the Asia Pacific… ‘A friend recommended the LesMills Training as it was unique, there wasn’t anyone offering it in Zimbabwe and Southern. Africa back then, so I went for it,’ says Eve. She went on to train as a Zumba instructor and personal instructor. She has Lesmills Certification in their training modules body combat, body step, body pump and RMP (studio cycling ). Upon qualifying in Bodycombat, Eve realized that she needed experience and to acquire a clientele base before she could open her own establishment. “I worked for a gym in Harare(Borrowdale Brooke) for 2 months thereafter I got my experience and enough clientele. This experience gave me a glimpse of the void in the fitness industry. This gap was a center that understood and identified with the average, conservative voluptuous Zimbabwean woman. This is what inspired me to open what initially was a Ladies only fitness center. The traditional gym was too intimidating and male-focused, ignoring the minority female gym goers. I wanted to bring a more personal approach to the fitness world,” she continued. Eve states she looked around for space to establish her own center, then she came across a small building in a Sports club which had not been last used for 25years as a rugby changing room and was almost dilapidating. “I contacted the property owners and asked to refurbish it, they were shocked but it worked. I used it for free for the first 6 months. With this, Eve’s Fitness Studios was born. Classes commenced in April 2009 hand the studio has evolved and grown over the past 10 years with our 10th anniversary coming up this April 2019”. Eve’s Fitness Brand established in 2009 now encompasses the Eve fitness Studios – a quaint little fitness center that offers various training programmes. It also has Eve’s Fitness Battles, Eves Wine Dash Series – a lifestyle series in partnership Bushman Rock. Eves 10km Obstacle Race Series molded on the Spartan Race Series and Vainona Running Club which hosts trademark runs namely Eve’s Mazoe Hotel Run and Eve’s Pink Marathon to raise funds for Cancer. And recently Eve’s Fitness Training – a fitness training center for aspiring Group Fitness Instructors. Some of her achievements… Evonne Mudzingwa has been awarded several awards including Women Excel top 100 most successful businesswomen in 2018, ZNCC Service Industry Award, Award for Women who Roar in their Industry and Shero Women Entrepreneurship Awards. On how body maintenance helps in day to day productivity as an entrepreneur… A healthy, fit entrepreneur is more alert and focused. Exercise releases endorphins which leave one feeling happier and more energetic. It also boosts one’s self-esteem, an important requirement in anyone in business. As for me, I keep fit by doing 2hours of training every day and a 5km run on a daily basis. My diet mostly consists of organic, high fiber food which I mainly pan-fry or boil, lots of fruits and vegetables, fish & chicken with beef or pork once a week. I also love herbal teas and snack on our mutakura (mixed boiled grains). On how a career woman can balance between the gym, work and family life… One only requires just a minimum of thirty minutes of exercise a day out of the 24 hours. A family working woman can go to the gym early morning whilst the household sleeps or soon after work. Every woman needs this Metime to exhale, regroup and be a better mother, wife, and employer. I believe people make time for the things they deem important in life, one just needs to decide that their health is a priority. There is always time. On dispelling the societal notion that the gym is for rich people or luxurious activity… Contrary to that misconception of the gym is an elite activity. Exercise is an important aspect of total wellness. Understandably gyms are beyond most people’s budgets but there are various cheaper ways of exercising. Running and bodyweight strength training exercises do not cost anything and can be done anywhere. On providing special sessions for pregnant women and people recovering from injury… Our Programmes cater to various fitness levels including pregnant and recuperating clients. We offer options relevant to the clients special condition. It is actually encouraged for women to train throughout their pregnancies. The ambiance at our studio inspires and motivates everyone to not give up. I also have personal relationships with my clients making it easy to encourage them from losing their mojo. On the Myth that frequent Gym Exercise makes women look masculine… The myth that exercise and strength training, in particular, makes females look masculine has sadly been around for the longest time and strongly believed. There are various kinds of training programmes to achieve different results. There are those women who actually choose to build a masculine look, these are usually bodybuilders and professional figure athletes. To look that masculine however these women have to be on specific training programmes, restricted diet
6 ways to tone down your stress levels
It is not uncommon to see someone you know, perhaps your friend, a family member, or a colleague whose demeanor is looking unusual, and you show concern by asking the question: ‘why is your appearance looking so dull today?’ and their reply goes ‘it is stress’. Recently, I attended a meetup where young women discussed ‘creating balance’. In the heat of the discussion, one woman mentioned that she was on an official assignment to a psychiatric ward and found that the leading cause of psychosis in women admitted was stress. I was both alarmed and pained. The term stress seems to be something everyone takes for granted but its effect on our physical, emotional and mental well-being is often disastrous. More women than men are prone to stress partly because besides the everyday hustle to support the family income is the added responsibility of taking care of the home front. Many studies have confirmed that stress could lead to deli-bating diseases like high blood pressure (which is constantly on the rise in recent times), heart attack, nervous breakdown, and many others. Hence, there is an urgent need for us to take the matter of stress very seriously. [bctt tweet=”On the scale of 1 – 10, how high is your stress levels? @awunliwomanup highlight 6 ways to manage stress. Read more…” username=”SheLeadsAfrica”] Stress cannot be eliminated completely, however, here are six ways to manage it. KNOW WHEN TO LEAVE WORK BEHIND Some women are naturally workaholics, while others are in the hustle just to outdo their contemporaries in terms of material acquisition. Whichever end of the divide you find yourself, be kind to your health and long term well being, you have to know when to stop. LEARN HOW TO RELAX Some people know when to unwind after a hard days job while some people see it as unnecessary. For example, I have a friend who stays glued to his laptop watching one series or the other after work and I get so angry until he explained that it was one of the ways he cools off after a hard days job. Whatever works for you, make sure you go for it. STRIVE FOR BALANCE It has been emphasized more often than not that being busy does not translate into being productive. To increase your productivity, prioritize your activities and determine when you have reached your limit. ASK FOR HELP This is especially for those who have the perfectionist syndrome. They believe no one can do it the way they can. Sister, if anything happens to you, there will be someone else who will do the job better than you, so put your health first. Leave those things you can delegate to someone else at work, outsource some tasks if you can afford it, and ask family members and friends to help out as a way of reducing your workload. PLAN AND PREPARE AHEAD We all know how what last-minute tension feels like. you begin to sweat profusely, you get jittery all over. To avoid this kind of scenario, do things well ahead of time. LET GO OF WORRY I have a friend who says worry is her recipe for losing weight. Worrying over an issue does not get the problem solved. Worry and anxiety tend to the release of stress hormones in your body. Rather than worry, pray, believe and take the steps you need to solve the problem. Interested in contributing for She Leads Africa? Click here.
Boss Lady Series: How to Build a health conscious Routine with Yasmin Kumi
Do you have a routine or a way to approach your day? Setting the tone for your day has a massive impact on how much you accomplish. This month I will be showcasing the routines of several leading ladies who work on the continent. Learn how they balance working hard with staying on top of their physical and mental health. [bctt tweet=”Routines are a trial and error process and take time to build – @ynjkumi ” username=”SheLeadsAfrica”] By sharing our experiences, learning from others and deciding what works for us as individuals, we all can have a good life. I had a chance to sit down with Yasmin Kumi, the founder of the pan-African consulting firm, Africa Foresight Group. Yasmin travels between 3 to 4 times a week and wakes up at 3 am to set her priorities for the day. She is a problem solver and has learned how to approach her wellness by trying new things and focusing on what works for her. I put together a list of things I thought others could keep in mind from her experience. 1. Keep your personal goals and routines fluid No two days in Yasmin’s life are the same. Given all the work she does the most important thing for her to do is not put additional pressure and stress on herself by feeling bad about not having attained certain personal goals. She has introduced ‘if’ rules for different situations that allow her to create some consistency in her head. Try using this phrase to build your own ‘if’ rules: – “If some conditions hold, then this is what I have to do…” 2. Playlists can help you get into or handle a Mood Yasmin is a very audiovisual person, so she reacts a lot to music. When she feels tired, she knows what music to play to get back up to speed. When she needs to relax or focus on something, she has a playlist for that. She also has a playlist to start her bedtime routine that usually ends with a prayer. You can use music to motivate you or remind you to do tasks you normally avoid. 3. Understand Your Personality to Maximize Your Output Yasmin describes herself as a borderline extravert and though she loves her team, she sometimes feels like she can get more done if she spends some time working from home before she gets into the office. Though not for everyone, Yasmin feels most productive when she wakes up early, at 3 am, to work undisturbed until about 6 am. Find what works for you and helps make you feel productive and successful. 4. You are What You Eat Yasmin is hardly ever home. When she is traveling, she normally spends part of her evening networking or socializing with clients and her team. She always feels so much healthier and efficient when she is at home, this is primarily because she has control over what she eats. Yasmin believes that with good food, you think better. She loves to make dinner for herself and while cooking she reflects and feels rejuvenated after a long day. When eating, reflect and think about how the food you eat makes you feel. 5. Do You! When some people look at Yasmin’s lifestyle, they assume that it is unsustainable. She encourages people to not get too influenced about what others think. You have to find out for yourself, physically and mentally what is healthy and what you are comfortable with. Focus on how you feel and what makes you comfortable when building your routine. Don’t be too hard on yourself. Interested in contributing for She Leads Africa? Click here.
6 ways to work towards your BIG dreams: DIANA MGENI
They call me a dreamer as I live in the world of fantasy, devoid of impossibilities. Several ideas that constantly run in my mind have not always matured to fruition, and for this reason, they have constantly reminded me to re-evaluate my view regarding the dreams and come back to what they consider as reality. They laugh at me and talk behind my back that one day I will get tired of dreaming and stick to the fact that I can never make it out. With all these hindrances trying to make me give up. I never stopped dreaming. So I decided to do something about it. Here is my strategy… List down my dreams I will come up with a table that will contain my dreams, how I intend to work towards accomplishing them, the benefits and the challenges that I would face and how am going to overcome them. I stand to derive from doing them, complete with the targeted start and end time for each of them. Tell my friends how I feel My friends are not going to stop me from achieving my dreams. I will tell them this in no uncertain terms that I am tired of their mimics and nothing will stop me from dreaming big. I wouldn’t care if I lose them as friends or not because I believe real friends are supposed to give you support or encourage you in what you do. I’d rather walk alone believing in myself than walking with people who discourage and see failure you in whatever you do or want to do. Attribute myself Going forward, I will put more emphasis on the below attributes as the guiding principles towards achieving my dreams: Believe – I’ve to make the decision to start believing in myself that my dreams will come true no matter how long it will take all I need is to give out my best with full of optimism. Trust – It’s written in the good book of life that we need to trust in the Lord with all your heart and soul and He shall make our paths straight! I have to always put lots of trust in Him and include him in each and every step that I take knowing that God helps those who help themselves. Focused – I am going to remain focused on the task at hand towards achieving my dreams and take each step with positivism without wavering. Am never going to stand or turn around and listen to the barking dogs to disrupt my mission to remain focus in what am doing. Competitiveness -The current world is very competitive. I am going to remain a life to the challenges that come with it while at the same time be ready to be challenged. The need to rise with every fall, learn from my mistakes and those of others and be ready to change in doing good is also going to be key to ensure my dreams succeed. Perseverance – Success does not come overnight and neither is the road to it straight. I need to be able to withstand each storm that comes my way and overcomes it with full of confidence and never accepts to remain down since every successful person has a story to tell. Research Constant research on the subject of my dreams is now going to become an integral part of what I do towards achieving my dreams. [bctt tweet=”The current world is very competitive.” username=”Diana Mgeni”] Reading how the people who had the same dreams as mine how they were able to manage to get through their storm and be able to succeed in what they do. I will seek to find out the best way to actualize my dream and build an understanding of the same with the interested parties. Ask for help This help can take the shape of; financial, knowledge base and social input. I wouldn’t be shy to try to ask for any assistance from the people around me or my role model. This is from the realization that there are other interested parties to the success of my dreams whose input will always remain valuable to me. A step in the dark As I embark on the tasks towards achieving my dreams, I need not to be scared of the outcome provided that it has come from my very best of input. I must be prepared to showcase to everyone my work and be ready to accept both the critics and compliments from them full of positivism bearing in mind that you need them to grow since not everyone will like or support you in whatever you need. Even if my crowd is small those that will listen to me; it is an achievement and will always appreciate them. With all these, I believe that I can make my dreams come true! So let’s keep dreaming! This article was written by DIANA MGENI. Interested in contributing for She Leads Africa? Click here.
UCHE ENWEUGWU: I want my cosmetic brand to capture and include all nuances of color
The cosmetics industry has become diversified and increasingly competitive with different brands of make-up entering the market every year. Each brand offers a new feature in enhancing beauty in different ways. Nigerian-born, Uche Enweugwu is a young African entrepreneur who is launching her new cosmetics line after being in the makeup industry for a few years. She began her makeup career in Winnipeg, Manitoba Canada and is now looking to expand her brand/expertise worldwide. Initially, she started out by launching her own YouTube platform – MakeupbySwift and is now launching her own cosmetic brand – CUE Cosmetics. Her experience in the industry has given her an inside look into the process of launching her own cobrand. She spoke with SLA contributor Esther Manuala Shem, and gave her some insight on her progress thus far. When did you first discover your love/passion for Makeup artistry? It all started when I was 17. At the time, I struggled with acne and dark spots. I was on a mission to find products that worked for my skin when I stumbled into make-up. Then I fell in love with how make-up enhanced my beauty and gave me the confidence to face the world. I found joy in doing my make-up and the make-up of others which eventually led to my career in makeup artistry. Also, I was motivated to improve my craft, so I went to a makeup school where I became a certified makeup artist. It’s been over 5 years and I still feel just as excited and motivated as I was when I first began my career. What do you enjoy the most about being a Make-Up Artist? I love being a makeup artist. I find pleasure in enhancing people’s beauty. I remember my first bride. When I was done with her makeup, she looked at the mirror and started screaming. I couldn’t tell if she was happy or angry. I was nervous and too terrified to ask. Eventually, I summoned the courage to asked her if she liked or hated it? She looked back at me with teary eyes and said, “I have never looked this good in my entire life”. That statement resonated with me because that’s exactly why I do makeup. It so that people can look at themselves and be marveled by just how beautiful they can become. I left that day feeling grateful knowing that I wanted to continue making people happy through makeup. My happiness comes from the fulfillment of making people feel beautiful and happy. What do you think is the biggest challenge in turning your passion into a career opportunity? My greatest challenge so far has been the entrepreneurial stride that comes with making my passion a career. Trying to start and run a small business myself has not been easy but I would not have it any other way. It has been a learning curve and I appreciate every bit of it. How did you manage to dive into the cosmetic industry and launch your own MakeUp line? It was a gradual process. I worked in the industry for about 5 years before I decided to start my own cosmetic line. It took a lot of research and years of identifying gaps in the industry that I felt needed to be filled. After 3 years of research and planning, my dream is finally becoming a reality. I will be launching my cosmetic line early this year. The first products to launch are the lash series and it launches at the beginning of January. The beauty of it all was paying my dues by working in the industry before deciding I wanted to create something to contribute to the community. Tell us about the name of your brand and how you came about it. The name of my brand is CUE. It is simply my initials put together. The “U” stands for Uche which means intention. Regarding my brand, I like to think of the “U” as standing for Ucheoma, which means beautiful intentions in Igbo. I wanted something easy to pronounce that also spoke to my passions and intentions for the brand. I want anyone wearing my brand to feel their best and above all be themselves. What sets your brand apart from others in the industry, in terms of servicing women of color? As an African woman, I want my brand to capture and include all the nuances of color. Our goal as a brand is to be inclusive and diverse. I remember working at a beauty retail store and having to watch a lot of disappointed African women leave the store because they couldn’t find their shades. I would often offer the option of mixing it with other shades to find the perfect match and that itself is not cost effective. It motivated me to want to do better when I start my cosmetic brand, which is my goal. With more African women starting businesses in the diaspora, do you plan on offering more selection for women color across the board? Absolutely! We cannot be inclusive and diverse if we don’t provide more options for women of color across the board. That’s certainly the goal and we intend to achieve it. I’m excited about the products in the making. What is the long term goal of your makeup line? The goal of my makeup line is to be inclusive. Nothing would make me happier than to know that I participated in serving a world where women and men come together to have fun and feel beautiful with makeup. Being able to express themselves while wearing CUE in the beauty community would mean everything to me. Interested in contributing for She Leads Africa? Click here.